No Practice this evening. Monday Jan 9, as per official word from the AD, (even though NCAP is open today). Grace is going at 3pm if anyone wants to go too. Plenty of workouts available on our team website (Practice page). Districts… One Month Away!!!
Meet this Friday – HOME. 4pm
Bus from school (with early release 2:15pm)
Hillsboro at Putnam RESULTS from last night: 1/6/2017
Putnam – 88 !!!
Hillsboro – 73
Putnam – 57
Hillsboro – 105
Well done Putnam!!
An extra congrats to:
GIRLS 200 Medley Relay: #6 in All Time Top 12 with 2:14.78
Elena Lopez (Ba) / Riley McLain (Br) / Elizabeth Rainville (Fly) / Grace Hancock (Fr)
BOYS 50 Free – Trygve Nordby #11 with 24.80
PS: And Elena just Missed the Girls 200 IM Top 12, # 12 spot by only .03 seconds dohh!
Putnam All TIme Top 12 database updated.
Sharks n Minnows fun from last Friday – Video (mp4)
– Practice Monday, Jan 2, regular time 7:30p-9:30p
– Meet this Friday, Jan 6. HOME vs Hilsborro, 7pm meet start time (swimmers arrive 5:45pm-6pm)
Reminder, All practices during Winter Break are same time as during regular school in-session times. Monday through Friday, both weeks, and the Mon Jan 2nd as well. Always check in with me (cell txt preferred) when you are going to be absent. That’s part of your responsibility. Thanks!
Next Meet – Jan 6th, Friday, Home, will be the make-up meet with Hillsboro (the first one we missed due to snow fun). Same 7pm competition start time and everything else as before. Nothing rescheduled yet for the Parkrose cancelled meet.
Restarted the Stroke Technique page. Currently it has some breastroke tech (and video) I’ve been going over in practice, regarding Adam Peaty’s current world record style.
With school officially closed for Thurs, Dec 15, that means we will be cancelling/postponing tomorrow’s meet at Parkrose as well.
Get some dryland in!!!
Friday, Dec 16.. Should you have school, we will be having dryland practice Only, 3:30pm-4:45pm, meet in school weight room.
(NCAP pool has a meet during our regular practice time on this Fri, so we will only be doing dryland that day)
Meet cancelled/postponed for this evening. Hillsboro anticipated too much driving issue to get here.
So no meet, no practice either. Do some dryland at home though!
See you all Monday!
HOME MEET Friday Dec 9th!
|vs Hillsboro Union High School (with Milwaukie HS)
- Arrive at NCAP (by your own means) by 6pm (to fill out your Event cards)
- Warmups 6:30pm
- Meet Starts: 7pm
- Meet Ends: 8:30pm-9pm (hopefully!)
- parents pickup swimmers at NCAP pool
- HOME meet = family/friends volunteers required for 8 Timers, (got 2 scorers already thanks!). So be prepared to Volunteer! (no experience required for Timers)
Yes Practice is still On for this evening, Wed Dec 7.
*Updated* Tomorrow Thurs.. Dec 8, NO Swim.
Our pool NCAP closes when the Milwaukie schools close upon inclement weather conditions.
Congrats on an awesome 1st Meet!
We didn’t win overall, but we sure had awesome individual and relay performances! …and more than one Putnam All-time Top Twelve was broken into, and the season has barely begun!
——– Rex Putnam All-Time Top Twelve (to update with) ——–
Girls 200 Medley Relay – #1 (Elizabeth, Riley, Haylie, Grace)
Haylie Ouchida – #9 – 200 IM
Haylie Ouchida – #10 – 100 Free
Elena Lorente Lopez – #11 – 100 Back
Girls 400 Free Relay – #12 (Haylie , Grace, Kayleigh, Elizabeth)
I have the Varsity Scoresheets available on Meets page with those times. I’m still working on getting the JV swims compiled and available, that will take a while!
Good job Putnam! Way to go!
Updated Meets page with the current Meet Schedule