Category Archives: Uncategorized

News – 1/19

Meet  1.20.2018  – SAT  – HOME – NCAP

vs St Helens/Milwaukie

  • 4:45p Swimmers be at pool for Event Card entries
  • Warm ups 5p
  • Meet Start 5:30pm,  finish by 7pm
  • at NCAP
  • (St Helens is small this meet, like 8 swimmers Total, Milwaukie 12)
  • Volunteers Needed/Required!!! Timers, Scorekeepers, Starter
    please be prepared to volunteer, the other teams are very small this meet, so will not have many spectators to get volunteers from.. thank you!!!   (also, it’s a much shorter meet too, like 1.5 hours max this one)
  • Girls Entries
  • Boys Entries
  •  – – – – RESULTS – – – –
  • Varsity Score Sheet – Girls
  • Varsity Score Sheet – Boys
  • (I’ll get the regular results for improvements and such up for all maybe later Sunday eve’ish…)


Happy Thanksgiving!

Extra Practice available for Friday Nov 24. The pool will be open for 1 hour for us 4:30p-5:30pm. This is an optional full extra credit practice. A bunch of swimmers want to be able to get in the water so there you go without any extra cost on your own time. It will be less formal as I’ll have workouts available, and also go over some technique for those that might want extra help after warm-ups.

Friday Feb 10 – 2017

Wow what an awesome 1st day of Districts!

Congratulations to the following swimmers who made it to Saturday Finals Day:
Elizabeth Rainville
Riley McLain
Haylie Ouchida
Grace Hancock
Anna Bender
Elena Lopez
Meagan Anspach
Sophia Stumpf
Kayleigh Henion
Keli McPheeters
Catelynn Henion
Olivia Hill
Abigail Herbert
Michael Schneider
Colten Agee
Trygve Nordby
Lucas Molenkamp
Christopher Morrison
Simon Pauken
Hayden Kaelon
Alex Goldstein
Simon Pauken
Joseph Rohlfing

Again, awesome job! Way to go Putnam!!

NOTE: Saturday is also Senior Recognition and the fun Senior Last Swim, for all our graduating seniors. We have 11 this year. Everyone on the team should be there for this. It happens at the conclusion of the competition, which is slated for approx. 5pm

> District Prelims Results
> District Finals Timeline < 
> District Finals Heat Sheet

Unless I have specifcally talked to you otherwise, Putnam swimmers competing (including all 1st and 2nd alternates), meet at the Parkrose HS Pool at 10:30am (via your own ride).
Putnam swimmers not competing, I would like you to be there to cheer on your team, but you can arrive closer to the 1pm meet start time or later is fine. But be there Definitely for Senior Recognition!

Dec 21, Wed

Reminder, All practices during Winter Break are same time as during regular school in-session times. Monday through Friday,  both weeks, and the Mon Jan 2nd as well. Always check in with me (cell txt preferred) when you are going to be absent. That’s part of your responsibility. Thanks!

Next Meet – Jan 6th, Friday, Home, will be the make-up meet with Hillsboro (the first one we missed due to snow fun). Same 7pm competition start time and everything else as before. Nothing rescheduled yet for the Parkrose cancelled meet.

Restarted the Stroke Technique page. Currently it has some breastroke tech (and video) I’ve been going over in practice, regarding Adam Peaty’s current world record style.

Dec 14, News

With school officially closed for Thurs, Dec 15, that means we will be cancelling/postponing tomorrow’s meet at Parkrose as well.
Get some dryland in!!!

Friday, Dec 16.. Should you have school, we will be having dryland practice Only, 3:30pm-4:45pm, meet in school weight room.
(NCAP pool has a meet during our regular practice time on this Fri, so we will only be doing dryland that day)

News Dec 8, 2016

HOME MEET Friday Dec 9th!

vs Hillsboro Union High School (with Milwaukie HS)

  • Arrive at NCAP (by your own means) by 6pm (to fill out your Event cards)
  • Warmups 6:30pm
  • Meet Starts: 7pm
  • Meet Ends: 8:30pm-9pm (hopefully!)
  • parents pickup swimmers at NCAP pool
  • HOME meet = family/friends volunteers required for 8 Timers,  (got 2 scorers already thanks!).  So be prepared to Volunteer! (no experience required for Timers)

Mon, Dec 5th

Congrats on an awesome 1st Meet!
We didn’t win overall, but we sure had awesome individual and relay performances! …and more than one Putnam All-time Top Twelve was broken into, and the season has barely begun!
——– Rex Putnam All-Time Top Twelve (to update with) ——–
Girls 200 Medley Relay – #1 (Elizabeth, Riley, Haylie, Grace)
Haylie Ouchida – #9 – 200 IM
Haylie Ouchida – #10 – 100 Free
Elena Lorente Lopez – #11 – 100 Back
Girls 400 Free Relay – #12 (Haylie , Grace, Kayleigh, Elizabeth)

I have the Varsity Scoresheets available on Meets page with those times. I’m still  working on getting the JV swims compiled and available, that will take a while!

Good job Putnam! Way to go!