1.13.2018 – SAT – AWAY – vs Hillsboro, LaSalle, Parkrose
- Parkrose High School, 12003 NE Shaver Street, Portland OR 97220
- No Bus – Your Own Rides both ways
- TEXT your team captain by 1pm you are on track to get there
- Meet at Parkrose ~ by 1:30p
- Warm-ups 1:45pm – 2:30pm
- Meet Start – 2:45pm to ~5:45pm
- at Parkrose
- Entries – Boys –final–
- Entries – Girls — final —
Note – as a double-dual, this meet is worth 2x Varsity meet points.
We are scoring vs Hillsboro (30 swimmers) and vs Parkrose (30 swmmers)
Happy New Year!
Practice Reminder: Yes practice as normal Jan 1, 2018 – 7:30p-9:30p
All regular practices this week Mon-Thur.
Friday, Jan 5 = HOME meet vs Wilsonvile/Milwaukie
– Meet Start Time 4pm
– Early Release 2:45pm, Bus leaves 3p
– fill out Event Cards on bus
– Warm ups – 3:30p
– Volunteers NECESSARY! This is a Home Meet
– – timers (12), scorekeepers (2), starter (1), event card runner (1)(runs the cards from timers to the scorekeeper table)
Extra Practice available for Friday Nov 24. The pool will be open for 1 hour for us 4:30p-5:30pm. This is an optional full extra credit practice. A bunch of swimmers want to be able to get in the water so there you go without any extra cost on your own time. It will be less formal as I’ll have workouts available, and also go over some technique for those that might want extra help after warm-ups.
Added Goals page.. Link in the top navigation menu above.
Swimmers – fill it out! Thank you!!
Reminder: Practice tomorrow WED 11/22/2017 is DRYLAND ONLY in the weight room after school. Meet 3:30pm to 4:45pm. No busses so secure a ride home from the school. No In-water practice Wed, or Thur or Fri for the holiday.
Practice resumes on Monday Nov 27, normal times.
Season Practice Schedule Update:
- Mon – Thu (unchanged) 7:30pm-9:30pm (provide own ride to and from)
- Fri – 4:15p – 6pm (water starts 4:30p) (bus transportation from school to pool only, 1-way – leaves ~3:30pm), provide own ride home
Note: there are only about 5 (in-water) practices on a Friday this season, as most of our meets are a Friday or Saturday, or the pool has another team’s meet going on during our Friday practice time. I’ll receive a more solid final schedule after tomorrow Tues eve., that will have our finalized meet info in it that I can then post.